Hi Everyone,
Practice will meet at 6:30 a.m. at the shoreline beach cafe parking lot/ledbetter beach. the workout will be 2x4 miles in preparation for the upcoming wine country half. see you all out there
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
Hello- I've signed up for my first marathon in Washington DC in October. Im looking for a group to train with for my longer runs. Please let me know if you think your training plan matches up with an October marathon and how I join the group. Thank you Deb
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