Friday, March 25, 2011

Saturday 3/26, practice

Hi, big day tomorrow for April marathoners as well as Carlsbad
5k racers!:)
We'll be meeting at DPHS off Cathedral Oaks and Glenn Annie in the parking lot next to the
Tennis courts at 6:30am. We'll be doing ~3 mi section with ups and downs so you can drink every section.
See you tomorrow!

Strength/core class for runners at Sbrunning co (129 N.Fairview, Goleta)Tues, 3/29

Drea Mclarty is offering/teaching a strength class for runners this Tuesday from 6:15pm to 7:15pm. This will be great for all of us and a great opportunity! Please let her know if you are going at dreapink2m@gmail.com.

Friday, March 18, 2011

Strength class for runners TUESDAY 3/22 SBRunning CO in Goleta

Drea Mclarty is offering/teaching a strength class for runners this Tuesday from 6:15pm to 7:15pm. This will be great for all of us and a great opportunity! Please let her know if you are going so she can make sure there will be room. Her email is: dreapink@hotmail.com

Saturday 3/19/11

Hi, We are meeting at Mountain Drive/Gibraltar tomorrow at 6:30am. PLEASE TRY AND KEEP THE NOISE DOWN AS WE GOT SOME COMPLAINTS LAST TIME. Thanks!

Boston and salt Lake City Marathoners will be doing 10miles at Marathon pace tomorrow. Those we write schedules for know the total distance you should travel.
see you tomorrow!

Friday, March 11, 2011

Saturday 3/12/11 Practice

Hi, We are meeting at Leadbetter (Shoreline cafe) tomorrow at 6:30am.
Boston folks will do their warmup and start their Marathon pace run at Elise Way/Shoreline heading downhill first. Good luck to those racing Orchard to Ocean!
Others we'll let you know what you're doing tomorrow.
See you then,
Rusty

Friday, March 4, 2011

Saturday 3/5/11

Hi,
We are meeting at Zizzo's Coffee on Storke Rd tomorrow at 6:30am. All April Marathoners will run an easy 10miles before their 8miles at marathon pace (or less if you are a May marathoner). So...if you choose to run the Shamrock 5mile Scramble at UCSB tomorrow, you can start here.
See you tomorrow!