How to Pay for SBRR

1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).

Friday, February 9, 2024

Saturday Feb 10, 2024

Hi, We are 2 weeks away from Ventura Half and Marathon, 3 weeks away from Tokyo, 9 weeks from Boston!

We are meeting at the Vieja Valley Elementary School at 6:30AM!

See ya there,

Mike and Rusty

Friday, February 2, 2024

Sat Feb3, 2024

 Hi, We are 3 weeks away from Ventura Marathon,  and Half, 4 weeks from Tokyo and 10 weeks away from Boston.


We are meeting tomorrow at Dos Pueblos HS by the tennis courts 6:30am Sharp!


Below is the map of the Course that the Ventura Marathoners are doing:




This is what everybody else is doing:





Wednesday, January 31, 2024

1/31/24

 Hi Everyone,

In light of the upcoming rain, and trying to be good stewards of the trails, the first meeting of the trail group will be postponed until Thursday 2/8.  The meeting place will be the same, El Rodeo drive for a run at tuckers grove 6:30 am

Friday, January 26, 2024

January 27,2024

 Hi, 4 weeks from the Ventura Half and Marathon, 5 weeks Tokyo, 11 weeks Boston!

Local SBRR Entertainment TONIGHT! Shane Mihalka’s Band  FSKD (front street knuckle draggers) is playing tonight at the Tully, 1431 San Andres Street, SB - start time at 9pm playing like 35 minutes of Punk/harder rock madness. Although a bit late Shane says they are worth it and we believe him!

See you tomorrow at Shoreline Cafe 6:30pm!

Mike/Rusty

Friday, January 19, 2024

Saturday January 20th

 Hi Everyone,

Coaches Rusty/Mike are out of town this week at the USATF cross country meet.  Practice will meet at 6:30 am at Goleta beach park.  Warmup 40 minutes.  

The workout will be on the bike path.  3 miles at 85%( tempo) effort from mile 0-3 on the path.  5 minute jog recovery, followed by 2 miles back to the 1 mile mark 10-15 seconds per mile faster.

Those training for upcoming marathons should have workouts on their schedule

Rusty/Mike



Friday, January 12, 2024

Saturday Jan 13, 2024

Hi, race Calendar updates:  we are 6 weeks away from the Ventura Half Marathon and Marathon, 7 weeks away from the Tokyo Marathon and 13 weeks away from the Boston Marathon!

We are meeting at the Vieja Valley Elementary School tomorrow at 6:30am.

See you all there!

Rusty/Mike