How to Pay for SBRR

1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).

Friday, October 20, 2017

Saturday 10/21/17

Hi Everyone
Rusty and Mike will be out of town for Saturday practice, the workout will meet at 6:30 a.m. at Goleta Beach in the parking lot next to the Beachside.  the workout will be 40 minute warm-up towards UCSB, Lagoon followed by a 4 mile tempo run from the parking lot to the 4 mile mark on the bike path.  Cool-down will then be the 4 mile return trip to the start.  Those training for the upcoming CIM marathon will do 8 miles of marathon pace running finishing back at the start followed by their cool-down.

Friday, October 13, 2017

Saturday 10/14/17

Hi, We will be meeting at The Breakfast Culture Club tomorrow at 6:30am.....

See you then!

Rusty and Mike

Friday, October 6, 2017


Hi everyone,

We will be meeting at 6:30 a.m. at Vieja Valley school, see you all there.

Friday, September 29, 2017

Saturday 9/30/2017

Hi Everyone,

We will be meeting at 6:30 am at Dos Pueblos High School.  See you all there!

Friday, September 22, 2017

Saturday 6/23/17

Hi Everyone,

We will be meeting at 6:30 a.m. at handlebar coffee.   Good luck to those racing the She is Beautiful race, and we'll see everyone else in the morning.

Friday, September 15, 2017

Saturday September 16, 2017

Hi Everyone,

We will be meeting at Ledbetter Beach at 6:30 a.m. on Saturday. We hope to see you all there, and once again don't forget about 6:00 pm Wednesday Sept 20 at Draughtsman aleworks, our SBRR celebration. 

Friday, September 8, 2017

Saturday 9/9/17 and Wed Sept 20th at Draughtsman Aleworks

Hi, We will see you at the Vieja Valley School tomorrow at 6:30am.

Please see last weeks post below about SBRR Celebration and Honoring Ralph and Sandy. Please pass the word to anyone who has run with SBRR and or family and Friends of Ralph or Sandy as they are all welcome!