Hi, We will be meeting at Leadbetter Beach tomorrow at 6:30am. FYI, one of our runners, Betsy Spaulding was in a major bike accident and is still in and out of a coma at Cottage Hospital. Jana McKee will have a card for us all to sign tomorrow at practice. Also, if anyone is interested in helping her or in having updates on her condition, please see www.mealtrain.com?id=mbg24nquq4yt
to access the mealtrain for the Spaulding Family.
Also, We anticipate Uniforms being ready by Monday to be picked up at the Goleta SBRunning Co store, 129 N.Fairview Ave....or if we get our act together we'll bring them to practice:)
see you tomorrow,
Mike and Rusty
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
Thanks to all who signed the card for Betsy this morning.
ReplyDeleteIf you have not yet signed the card or if you have thought of something else to write, you are in luck! I will bring the card to the track on Tuesday AM and also out to the PM group when they gather at Goleta Beach Tuesday afternoon.
Jana :)