Hi, Practice will be meeting at Shoreline cafe/Leadbetter Beach. This is week#10 for ING NYC Marathoners (8miles at MP) and week #9 for Select Staffing SBIM Runners (12mi at MP). We are starting at Leadbetter and running up Shoreline to Elise Way to Oliver to Cliff, Las Positas and NY folks run to Modoc and Las Positas then turn around and re-trace their steps back to Leadbetter. SBIMers run all the way to where Modoc and the Bike path cross and turn around there.
All other non marathoners run the 4miles at Threshold effort from Leadbetter to Modoc/Las Positas, then jog back to the start.
PLEASE WEAR YOUR SBRR UNIFORMS IF YOU HAVE THEM AS WE'RE GOING TO TAKE A TEAM PICTURE AFTER OUR WARMUP BEFORE THE HARD STUFF! It'll be great to have a team picture.
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
Parking will not be the regular Saturday morning routine.
ReplyDeleteThe Santa Barbara Century rides starts from Leadbetter on Saturday morning at 7am. Registration starts at 6am. Last year the event had 800 riders.