Friday, October 8, 2010
SATURDAY 10/9/10 PRACTICE
Hi All, we are meeting in the parking lot adjacent Zizzo's Coffee tomorrow at 6:30am. After warm up, SBIMarathoners will be starting at the 5 mile mark and doing one full loop of the Goleta part of the marathon course and finishing with a loop around Girsh Park for 10 miles total at "mp"
Others will do a 5 mile tempo run (from 5 mi mark to 10mi mark on that course) and then jog back to Zizzo's.
See you tomorrow.