Hi, We will be meeting in the parking lot next to Zizzo's Cafe on Storke Rd in Goleta tomorrow. Tempo/Downhill repeats.
We are proud to have ASICS on board as a Platinum Sponsor for this year's Select Staffing Santa Barbara International Marathon, Half and Elite Rehab Relay! That being said, our uniforms will be ASICS and SBRunning Co will be offering them at 25% off retail, logos and all. We will have a google spreadsheet (one for women and one for men) available for you to go to where you will add your name as well as check off your sizes of what you'd like to purchase. FYI, we will have shorts, singlets, t-shirts, pants and jacket available for all to purchase. You may choose any of the pieces or all of them for the full uniform. We will have two shorts options for the women and a t-shirt and singlet available as well for both men and women. They will look great!
The spreadsheets will be up by Sunday 5/27. We would like all orders by Sunday June 10th for the order on Monday the 11th.
see you tomorrow!
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, May 25, 2012
Friday, May 18, 2012
Saturday 5/19/12
HI, We are meeting at the Vieja Valley School tomorrow at 6:30am. Good Luck to those racing tomorrow and Sunday. Congrats to all those that raced the Wine Country 1/2 Marathon last weekend. SBRR runners took home many of the age groups awards and had the overall women's victory in Drea with Jessica in 3rd.
Overall Female
1. Drea McLarty 1:21:03
2. Emilie Johnson 1:26:19
3. Jessica Douglas 1:27:47
2. Emilie Johnson 1:26:19
3. Jessica Douglas 1:27:47
SB Runners placing in Age Group Top 3:
Ricky Ho 1st M35-39 1:16:14 (7th overall)
Tim Strand 1st M40-44 1:17:20 (9th overall)
Steve Kulchin 2nd M55-59 1:30:39
Nash Jimenez 1st M60-64 1:24:24 (18th overall)
Joe Kelley 1st M65-69 1:32:46
Gary Clancy 2nd M65-69 1:49:58
Kate Elliot 3rd F25-29 1:32:14
Sarah Mandes 1st F30-34 1:29:18
Adrienne Hengels 2nd F30-34 1:34:45
Lara Turner 1st F35-39 1:27:51
Desa Mandarino 1st F40-44 1:37:21
Lynelle Paulick 1st F55-59 1:40:27
Karen Beerman 3rd F55-59 1:47:21
Ricky Ho 1st M35-39 1:16:14 (7th overall)
Tim Strand 1st M40-44 1:17:20 (9th overall)
Steve Kulchin 2nd M55-59 1:30:39
Nash Jimenez 1st M60-64 1:24:24 (18th overall)
Joe Kelley 1st M65-69 1:32:46
Gary Clancy 2nd M65-69 1:49:58
Kate Elliot 3rd F25-29 1:32:14
Sarah Mandes 1st F30-34 1:29:18
Adrienne Hengels 2nd F30-34 1:34:45
Lara Turner 1st F35-39 1:27:51
Desa Mandarino 1st F40-44 1:37:21
Lynelle Paulick 1st F55-59 1:40:27
Karen Beerman 3rd F55-59 1:47:21
Peter Crawford and Pieter Van Meeuwan also PR's in 2:07 on this difficult course. Congrats to all!
Friday, May 11, 2012
Saturday5/12/12
HI, We are having two practice locations tomorrow, since we have many folks running the Wine Countrty Half Marathon in Santa Ynez/Solvang.
Location #1 meeting at 6AM (Rusty will be there): http://www.runsantaynez.com/upload/Images/ParkingViewing/solvang_parking_restrooms.pdf
Meet in Lot #3 (SEE PARKING MAP LINK ABOVE) 6AM sharp. We will warm up and do a 35min tempo run running from the finish area and do the course in reverse. Beautiful course rolling hills.
Location #2 at normal 6:30AM time (Mike will attend) at Ellwood Shores Parking lot across from the Ellwood School (Directions: 101N from Santa Barbara, exit Glenn Annie/Storke exit, take a left, right on Hollister Ave ~1mile down Hollister Ave on the left hand side of the road.)
Good Luck to all racing tomorrow!!
Location #1 meeting at 6AM (Rusty will be there): http://www.runsantaynez.com/upload/Images/ParkingViewing/solvang_parking_restrooms.pdf
Meet in Lot #3 (SEE PARKING MAP LINK ABOVE) 6AM sharp. We will warm up and do a 35min tempo run running from the finish area and do the course in reverse. Beautiful course rolling hills.
Location #2 at normal 6:30AM time (Mike will attend) at Ellwood Shores Parking lot across from the Ellwood School (Directions: 101N from Santa Barbara, exit Glenn Annie/Storke exit, take a left, right on Hollister Ave ~1mile down Hollister Ave on the left hand side of the road.)
Good Luck to all racing tomorrow!!
Friday, May 4, 2012
saturday 5/5
HiEveryone
We will be meeting at ledbetter beach/shoreline cafe saturday morning at 6:30 a.m. see you all there!
We will be meeting at ledbetter beach/shoreline cafe saturday morning at 6:30 a.m. see you all there!
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