HI, we will be meeting at Zizzo's Coffee tomorrow for a tempo run as well as a downhill half mile for those preparing for the State Street Mile.
Address:
370 Storke Road
Goleta, CA 93117-5558
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, May 27, 2011
Wednesday, May 25, 2011
Looking for a running partner (s) 9:30am to 11
Hi All,
One of our runners, Fran Finney has been taking care of her husband Hal full time (Hal was diagnosed with ALS 2 year ago.) and is unable to make it to practice at our normal times. If anyone is available to run with her 9:30am to 11am M-Fr, please contact her at fran.finney@gmail.com.
Thank you,
Rusty/Mike
One of our runners, Fran Finney has been taking care of her husband Hal full time (Hal was diagnosed with ALS 2 year ago.) and is unable to make it to practice at our normal times. If anyone is available to run with her 9:30am to 11am M-Fr, please contact her at fran.finney@gmail.com.
Thank you,
Rusty/Mike
Thursday, May 19, 2011
Saturday 5/21/11
Hi, We will meet at The Montessori School on fairview across from the Goleta Public Library at 6:30am. Those that want to support the Lakes of Love 4miler (a benefit for CURESEARCH for children's cancer) and run this as their tempo run that's encouraged. It starts at 9am. The link: http://lakesoflove.weebly.com/index.html
Those training for the State Street mile, we'll be doing a downhill time trial after our tempo run.
see you Saturday,
Rusty and Mike
Those training for the State Street mile, we'll be doing a downhill time trial after our tempo run.
see you Saturday,
Rusty and Mike
SBRunning Co Kids Corner Grand Opening
Santa Barbara Running Grand Opening of Kids Corner! Come help us celebrate the Grand Opening of Kids Corner and newly remodeled Santa Barbara Running SB location this Saturday, May 21 from 10-5!
We will be raffling off 7 pairs of running shoes, the new Nike GPS watch as well as several kids shoes every hour!
There will also be a BIG SALE on shoes and apparel!! Don't miss out on these killer deals! (Joe Devreese)
(19 May)
We will be raffling off 7 pairs of running shoes, the new Nike GPS watch as well as several kids shoes every hour!
There will also be a BIG SALE on shoes and apparel!! Don't miss out on these killer deals! (Joe Devreese)
(19 May)
Friday, May 13, 2011
Sat 5/14/11
Hi, we are meeting at Goleta Beach tomorrow at 6:30am. Good luck to those racing the Peabody 10k. If you'd like you can use this as your tempo run, otherwise see you at our normal time.
Thursday, May 5, 2011
Saturday 5/7/11 Practice
Hi All,
Good Luck to those racing the Wine Country 1/2 Saturday! We will have two practice locations tomorrow. Those that want to watch the Wine Country 1/2 or run out in Solvang, we will meet me in Solvang at 5:30am at lot #3 located here....http://www.runsantaynez.com/assets/solvang_parking_restrooms.pdf
we will warmup then run our tempo from mile 12 backwards on the course.
All others will meet coach Mike on Mountain Drive and Gibraltar Dr at normal 6:30am time.
Good Luck to those racing the Wine Country 1/2 Saturday! We will have two practice locations tomorrow. Those that want to watch the Wine Country 1/2 or run out in Solvang, we will meet me in Solvang at 5:30am at lot #3 located here....http://www.runsantaynez.com/assets/solvang_parking_restrooms.pdf
we will warmup then run our tempo from mile 12 backwards on the course.
All others will meet coach Mike on Mountain Drive and Gibraltar Dr at normal 6:30am time.
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