Hi All,
Good Luck to those racing the Wine Country 1/2 Saturday! We will have two practice locations tomorrow. Those that want to watch the Wine Country 1/2 or run out in Solvang, we will meet me in Solvang at 5:30am at lot #3 located here....http://www.runsantaynez.com/assets/solvang_parking_restrooms.pdf
we will warmup then run our tempo from mile 12 backwards on the course.
All others will meet coach Mike on Mountain Drive and Gibraltar Dr at normal 6:30am time.
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Hi! this is my first time running with you guys on Saturday mornings... I have been coming to the tuesday night track workouts! I was going to ask you if there is a meeting parking lot or place to park where you guys meet on Mountain Dr and Gibraltar? Not only am I new to the saturday morning runs, but I am also new to Santa Barbara! If you could give me a landmark to put in my google maps that would be amazing!! Thank you so much! See you tomorrow morning!
ReplyDeleteHi! Park along the side of Mountain or on Rockwood down the hill. Map here: http://tinyurl.com/3hr9bbc
ReplyDelete