How to Pay for SBRR

1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).

Friday, April 1, 2011

Thursday April 7th! Boston Talk and Core Strength Class (not necessarily in that order)

Andrea Mclarty will have her Core Strength for runners Class at 6:15pm to 7:15pm at SBRunning Co in Goleta (so many of you ask us about what exercises they should do to prevent injuries, well here is a great opportunity to find out and be guided through the right stuff. Go to Drea's Class, it's a great one!)

Mike and Rusty will be speaking after Drea's class from 7:15pm to 8:15pm talking about the Boston marathon Course specifically (how to run the course, what to expect in Boston: weather, clothing, pacing, mental games and any other questions you have we will address) and all are welcome.

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