Hi Everyone,
We will be meeting at 6:30 a.m. at mountain drive, the usual meeting place at the intersection with gibralter road.
See you all there
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, October 26, 2018
Friday, October 19, 2018
Saturday 10/20/18
Hi everyone,
Rusty and Mike are out of town this weekend, but the group will meet at 6:30 am at Vieja valley school. We will be doing a flat tempo along the bike path from the 4 mile mark to Goleta beach. Those running CIM, will be doing 8 miles flat along the bike path. Meet at the 4 mile mark after a 40 min warmup
Good luck to all those running the Ventura marathon, 1/2 marathon and rusty defending his elliptigo title
Rusty and Mike are out of town this weekend, but the group will meet at 6:30 am at Vieja valley school. We will be doing a flat tempo along the bike path from the 4 mile mark to Goleta beach. Those running CIM, will be doing 8 miles flat along the bike path. Meet at the 4 mile mark after a 40 min warmup
Good luck to all those running the Ventura marathon, 1/2 marathon and rusty defending his elliptigo title
Friday, October 12, 2018
Saturday Oct 13th Practice
Hi, We will be at the Vieja Valley School tomorrow at 6:30am.
Congratulations to all Those that ran the Chicago Marathon last week!
Howard Spang 3:00:57
Dan Rudd 3:21:12 (Negative Split!)
Jim Sloan: 3:23:33
Jana McKee 3:29:05
Elda Rudd 3:56:51 (Negative split!)
marj Large 4:10:46
Congratulations to all Those that ran the Chicago Marathon last week!
Howard Spang 3:00:57
Dan Rudd 3:21:12 (Negative Split!)
Jim Sloan: 3:23:33
Jana McKee 3:29:05
Elda Rudd 3:56:51 (Negative split!)
marj Large 4:10:46
Friday, October 5, 2018
Saturday 10/6/18
Hi Everyone,
we will be meeting at 6:30 a.m. at the Montessori school off of Fairview Ave at 6:30 a.m. We'll see you all there.
we will be meeting at 6:30 a.m. at the Montessori school off of Fairview Ave at 6:30 a.m. We'll see you all there.
Friday, September 28, 2018
Saturday 9/29/18
Hi, We will be meeting tomorrow at Mountain Drive/Gibraltar 6:30am....See you all there!
For all SBRR members running Boston 2019 - SBRR will be having our own 2019 Boston racing uniform made by Rabbit. This is a different uniform than the Boston kit being advertised through rabbit. Details of the SBRR version will come soon, and we would like everyone running in 2019 to be in their SBRR rabbit uniforms.
For all SBRR members running Boston 2019 - SBRR will be having our own 2019 Boston racing uniform made by Rabbit. This is a different uniform than the Boston kit being advertised through rabbit. Details of the SBRR version will come soon, and we would like everyone running in 2019 to be in their SBRR rabbit uniforms.
Friday, September 21, 2018
Saturday 9/22/18
HI Everyone,
We will be meeting at 6:30 a.m. at Handlebar Coffee. Good luck to all those running the She is Beautiful race Saturday Morning.
For all SBRR members running Boston 2019 - SBRR will be having our own 2019 Boston racing uniform made by Rabbit. This is a different uniform than the Boston kit being advertised through rabbit. Details of the SBRR version will come soon, and we would like everyone running in 2019 to be in their SBRR rabbit uniforms.
We will be meeting at 6:30 a.m. at Handlebar Coffee. Good luck to all those running the She is Beautiful race Saturday Morning.
For all SBRR members running Boston 2019 - SBRR will be having our own 2019 Boston racing uniform made by Rabbit. This is a different uniform than the Boston kit being advertised through rabbit. Details of the SBRR version will come soon, and we would like everyone running in 2019 to be in their SBRR rabbit uniforms.
Thursday, September 13, 2018
Saturday 9/15/18
Hi, We will be meeting at The Vieja Valley Elementary School at 6:30am. Reminder to those who qualified for the Boston Marathon...register this week if you haven't already! We will have new Rabbit uniforms for the entire team come January 2019. We are excited for a great Fall Racing season ...Kelsey and Lisa are racing the Berlin Marathon today (Saturday)....She is Beautiful 5miler is Sept 22....Good Luck!
Rusty/Mike
Rusty/Mike
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