Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
Hi, Congratulations to Shane Mihalka 3:18:27 (1:39:18/1:39:10 negative split!), Adrienne Cass 3:23:35(1:41:34/1:42:01 Great Splits!) and Julie Amble 3:37:09 (1:46:12/1:50:58) at the Berlin Marathon!
Great performances!
1 week from the Chicago Marathon and 5 weeks from the Santa Barbara Half Marathon and the NYC Marathon
We are meeting at Shoreline Cafe tomorrow at 6:30am!
See you all there!
Rusty/Mike
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