Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
Hi, Mike and Rusty are both out of town tomorrow.....so everyone will meet at Shoreline cafe at 6:30am, warmup 40min finishing at Elise Way/Meigs across from Lazy Acres and do their 4 mile tempo run to Milpas/Shoreline.
Have a great workout!
For anyone who wants some live entertainment this Sunday come see Lynette and Kerry at the Blue Owl 4-6pm!
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