Hi!
Lots to cover in this edition of the SBRR Blog:
First off, GOOD LUCK to Rich Cagley in the Carlsbad 5000 tomorrow!
We are meeting at SBRunning Co on Anacapa St in the Funk Zone tomorrow at 6:30am for our last workout before Boston. We are proud of all of you!
SBRunning Co will be offering 20% OFF EVERYTHING for our last minute Boston needs. We will also be giving everyones SBRR rabbit singlets out.
Please order your rabbit shorts (SBRR Discount code: "SBRRSHORTS") and extra SBRR rabbit tech shirts
(Link to Women's EZ Tee: https://www.runinrabbit.com/products/santa-barbara-running-racing-women-s-ez-tee). (Link to Mens' EZ TE: https://www.runinrabbit.com/products/santa-barbara-running-racing-men-s-ez-tee )now to receive before we leave for Boston....Monica will have the SBRR shirts available for purchase tomorrow morning if you'd rather not do it online....they are AWESOME and you will want one two or three so get em now.
We want to get a SBRR pic tomorrow with everyone wearing their uniforms so please come prepared.
Lastly, SBRunning CO will have the new Nike Vaporfly's BOSTON EDITION for sale tomorrow as well (Studies show they improve efficiency 1.69%-6% average 4% over the marathon distance.....This is significant...we shall see:)
See you tomorrow!
Rusty and Mike
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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