Hi everyone,.
We will be meeting at Goleta beach park, in the side of the parking lot close to the Beachside restaurant. See you all there, Rusty/Mike
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, June 29, 2018
Friday, June 22, 2018
Sat 6/23/18 Solstice Saturday Practice
Hi, We will be meeting at Mountain drive/Gibraltar tomorrow at 6:30am! The workout will be a bit different, not a straight "tempo" or threshold run. Time to re-build.
See you tomorrow,
Rusty/Mike
See you tomorrow,
Rusty/Mike
Friday, June 15, 2018
Saturday 6/16/18
Hi, We will be meeting at the Vieja Valley Elementary School tomorrow at 6:30am.
See you there!
Rusty/Mike
See you there!
Rusty/Mike
Friday, June 8, 2018
Saturday 6/9/18
Hi, We will be meeting at Westmont College tomorrow at 6:30am. For those whose time schedule it fits we will be using the Vicky's 3000 as part of your workout. All others we will have an alternate workout. https://sbrunning.org/vickis-3000/
See you tomorrow!
Rusty/Mike
See you tomorrow!
Rusty/Mike
Friday, June 1, 2018
Saturday 6/2/18 CONGRATS TO ALL MOUNTAINS 2 BEACH RUNNERS!!
Hi, We are meeting tomorrow at handlebar Coffee on Canon Perdido 6:30am. See you all there!
Some great races and great stories from last weeks Mountains2Beach Marathon and Half as well as 13 more Boston Marathon Qualifiers!!.....For more inspiration, 82 year old John Brennand (shown on the blog) fishing the MARATHON! Truly amazing!
Some great races and great stories from last weeks Mountains2Beach Marathon and Half as well as 13 more Boston Marathon Qualifiers!!.....For more inspiration, 82 year old John Brennand (shown on the blog) fishing the MARATHON! Truly amazing!
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