Hi, We will be meeting at Westmont College tomorrow at 6:30am. For those whose time schedule it fits we will be using the Vicky's 3000 as part of your workout. All others we will have an alternate workout. https://sbrunning.org/vickis-3000/
See you tomorrow!
Rusty/Mike
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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