Saturday 10/28

Hi Everyone,

We will be meeting at DPHS at 6:30 a.m.  See you all there.

Saturday 10/21/17

Hi Everyone
Rusty and Mike will be out of town for Saturday practice, the workout will meet at 6:30 a.m. at Goleta Beach in the parking lot next to the Beachside.  the workout will be 40 minute warm-up towards UCSB, Lagoon followed by a 4 mile tempo run from the parking lot to the 4 mile mark on the bike path.  Cool-down will then be the 4 mile return trip to the start.  Those training for the upcoming CIM marathon will do 8 miles of marathon pace running finishing back at the start followed by their cool-down.

Saturday 10/14/17

Hi, We will be meeting at The Breakfast Culture Club tomorrow at 6:30am.....http://www.breakfastcultureclub.com/711chapala/

See you then!

Rusty and Mike

10/6/17

Hi everyone,


We will be meeting at 6:30 a.m. at Vieja Valley school, see you all there.