Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: email@example.com
Tuesday, June 19, 2012
Santa Barbara Running Strong Class sign up!
Sign ups are now open for the second summer session of Santa Barbara Running Strong held Friday mornings at 6am at Santa Barbara Running Company in Goleta.
The next session will run from July 6th to August 31st. Please note that there will be NO CLASS AUGUST 10th.
SBRS is a mat Pilates class designed to develop and strengthen the core and stabilizing muscles that a runner needs in order to support an efficient stride all the while helping to prevent injuries. Class is limited to 20 participants. The cost is $100 and please bring your own mat.