Hi Everyone,
we will be meeting at Vieja Valley School at 6:30 a.m. We'll see you all there.
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, September 27, 2019
Friday, September 20, 2019
Saturday practice 9/21/19 and SBRR Social Sat 4-6pm Draughtsman
Hi, we are 4 weeks away from The Ventura Half Marathon SBRR Team event....if you haven't yet signed up, here is the discount code:
please use the following link to sign up for the Ventura Half
https://runsignup.com/RaceGroups/2599/Groups/638709
And discount code SBRR2019 for 10% off
Tomorrow at 6:30am We are meeting at the Montessori school off Fairview ave.
Last but not least, SBRR social at Draughtsman Brewery 4pm to 6pm at 53 Santa Felicia Dr, Goleta Ca 93117 featuring our very own Lynette Gaona:
https://youtu.be/PC7JCdGGmO8
please use the following link to sign up for the Ventura Half
https://runsignup.com/RaceGroups/2599/Groups/638709
And discount code SBRR2019 for 10% off
Tomorrow at 6:30am We are meeting at the Montessori school off Fairview ave.
Last but not least, SBRR social at Draughtsman Brewery 4pm to 6pm at 53 Santa Felicia Dr, Goleta Ca 93117 featuring our very own Lynette Gaona:
https://youtu.be/PC7JCdGGmO8
Friday, September 13, 2019
Saturday 9/14/19
Hi, GOOD LUCK to all our women racing the She is Beautiful 10k tomorrow. Please wear your SBRR uniforms!
We will be cheering for you!
Also, 5 weeks to the Ventura Half Marathon and Marathon.
We will be meeting at Handlebar Coffee again this week so if you want to cheer our runners on after the workout, you'll be close:)
See you tomorrow,
Rusty/Mike
We will be cheering for you!
Also, 5 weeks to the Ventura Half Marathon and Marathon.
We will be meeting at Handlebar Coffee again this week so if you want to cheer our runners on after the workout, you'll be close:)
See you tomorrow,
Rusty/Mike
Friday, September 6, 2019
Saturday 9/7/18
Hi, We are meeting at Handlebar Coffee on Canon Perdido tomorrow at 6:30am.
See you all there!
Rusty/Mike
See you all there!
Rusty/Mike
Monday, September 2, 2019
Tuesday AM practice 9/3/19
Hi, I am out of town today. Here is the Tuesday AM workout:
20x200@5k race effort with 100m jog...continuous run.
See you Saturday,
Rusty
20x200@5k race effort with 100m jog...continuous run.
See you Saturday,
Rusty
Subscribe to:
Posts (Atom)