Hi, we are meeting at Handlebar coffee on Canon Perdido st tomorrow at 6:30am.
Reminder that after our workout in honor of Maggie's retirement she is treating us to a handlebar drink and pastry! Thank you Maggie!
Also happening Saturday night a runners retreat with great beer and music! Lynette and Gary are performing at M Special Brewery. Building C, 6860 Cortona dr, goleta, 6pm to 8pm.
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
I found that site very usefull and this survey is very cirious. I ' ve never seen a blog that demand a survey for this actions. very curious...Jogos 2019
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