Hi, We are 10 days from the Boston Marathon! 6 weeks from Mountains 2 Beach Marathon and Half and three weeks to go before the Eugene Marathon.
It's good Timing for all Mountains to Beach runners to race the 10 miler next week.
No Formal Tuesday AM Practice on APRIL 17TH (Rusty will post the workout for those that can't make the evening workout with Mike)
Practice tomorrow at Shoreline Cafe. See you all at 6:30am.
Rusty/Mike
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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