Hi, We are meeting at Vieja valley Elementary school tomorrow at 6:30am for another great workout.
2 weeks away from Boston 2018!
Mountains 2 Beach Half and Marathon 7 weeks to go!
Eugene Marathon 4 weeks to go!
See you tomorrow,
Rusty/Mike
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, March 30, 2018
Friday, March 23, 2018
Saturday 3/24/18 CONGRATULATIONS TO SBRR'S FIRST TWO BOSTON QUALIFIERS OF 2018!
Hi, we will be meeting at the Montessori School at 401 N.Fairview Ave, Goleta tomorrow at 6:30am.
Congratulations to John Sim 3:19 (1:42 first half/1:37 second half) and Lynn Fitzgibbons at 3:42 (1:52 first half/1:50 second half). Both ran their races to perfection and became SBRR's first two Boston Qualifiers of 2018!
Many more coming up as we are in week #3 of Mountains to Beach Preparation, week #7 for Eugene Marathon Prep, 3 weeks away from Boston 2018 and 7 weeks away from the Wine Country half marathon.
Good Luck to Tamara and Jana as they race the Carlsbad 5000 this weekend!
See you tomorrow,
Rusty/Mike
Congratulations to John Sim 3:19 (1:42 first half/1:37 second half) and Lynn Fitzgibbons at 3:42 (1:52 first half/1:50 second half). Both ran their races to perfection and became SBRR's first two Boston Qualifiers of 2018!
Many more coming up as we are in week #3 of Mountains to Beach Preparation, week #7 for Eugene Marathon Prep, 3 weeks away from Boston 2018 and 7 weeks away from the Wine Country half marathon.
Good Luck to Tamara and Jana as they race the Carlsbad 5000 this weekend!
See you tomorrow,
Rusty/Mike
Friday, March 16, 2018
Saturday March 17
Hi everyone,
We will be meeting at Vieja valley school at 6:30 am. We hope to see you all there
Rusty/ Mike
We will be meeting at Vieja valley school at 6:30 am. We hope to see you all there
Rusty/ Mike
Friday, March 9, 2018
Saturday 3/10
Hi everyone,
We will be meeting on mountain drive at the usual location near the intersection with Gibraltar road
See you all there
Rusty/ Mike
We will be meeting on mountain drive at the usual location near the intersection with Gibraltar road
See you all there
Rusty/ Mike
Friday, March 2, 2018
Saturday 3/3/18
Hi Everyone,
We will be meeting at Handlebar coffee downtown on Canon Perdido at 6:30 am. See you all there.
Rusty/ Mike
We will be meeting at Handlebar coffee downtown on Canon Perdido at 6:30 am. See you all there.
Rusty/ Mike
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