Hi Everyone,
We will be meeting at Westmont college at 6:30 a.m. tomorrow. We are planning on everyone running in the Vicki's 3k races, so will begin with a warmup prior to the event. The first heat begins at 7:30 and start times are posted on the SBAA website. We will meet in the parking lot near the track, see you all there
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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