Hi Everyone,
Saturday practice should include the gaucho gallop 5k for as many as possible. the race starts at 9:00 at Harder stadium, and includes delicious breakfast burritos post race. For those who have specific pre marathon workouts, or who cannot make the race, a group will meet at 6:30 a.m. at Goleta beach parking lot, near the beachside restaurant.
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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