How to Pay for SBRR

1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).

Friday, February 6, 2015

Saturday 2/7/15

Hi everyone,
Rusty and mike are out of town, but practice will be held at 6:30 am at DP high school at 6:30.  The workout will be a 40 min warmup, followed by out and back 4 mile tempo runstarting in front of the tennis courts and turning around at the end of glen Annie. Cooldown to get in desired mileage

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