Hi, We will be meeting at Mountain Drive tomorrow at 6:30am.
Our SBRR Vacation Dates will begin after tomorrow. Practices as usual will resume Saturday January 3rd.
See you tomorrow...rain or shine:)
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
All-
ReplyDeleteThank you SBRR for letting me run with this amazing group this past year. It’s a long story but hubby (Bob), Moxie (Dalmatian), and I are moving back to Carlsbad, CA where we just recently bought a business. I’ve enjoyed running with this awesome group – special thanks to Mike for Tuesday night workouts and for helping with my lack of ankle flexibility & to Rusty for pacing tips (yes, Rusty actually told me to slow down one time…not making this up). If any SBRR-ers are ever in the San Diego area, please look me up. They have some kick ass runs: Carlsbad ½ in Jan., La Jolla ½ in April, American’s Finest City (AFC) ½ in August = “Triple Crown” if run in the same year.
Happy Holidays & All the Best!
Shelley Dunn
sdunn8898@gmail.com