Hi Everyone,
we will be meeting at Westmont college tomorrow. SBRR members Dave and Deanna Odell are putting on the Westmonster 5k starting at 8:00 a.m. We are encouraging all members to race if possible. For those with a fall marathon looking for mileage, we will meet at 6:30 at the track for a warmup and 3 mile marathon pace run on Mtn drive prior to the start of the race. For those looking just to race, you can get there a bit later and register prior to warming up for the race.
See you all in the morning and good luck to Coach Rusty at the Elliptigo Championships!
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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