Hi Everyone,
We will be meeting at 6:30 a.m. at ledbetter beach/shoreline café. See you all there.
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, March 28, 2014
Friday, March 21, 2014
Saturday 3/22/14
Hi Everyone,
We will be meeting at the fairview montessori school at 6:30 a.m. tomorrow. See you all there
We will be meeting at the fairview montessori school at 6:30 a.m. tomorrow. See you all there
Wednesday, March 19, 2014
mens uniforms
Hi Everyone,
To order the mens uniforms, please send your email with the items you would like to Monica, at mdevreese@me.com Thank you
To order the mens uniforms, please send your email with the items you would like to Monica, at mdevreese@me.com Thank you
Monday, March 17, 2014
This Friday - Free Cryotherapy Sessions (Cryo Health at The Lab)
Hi Everyone,
Our friends over at Cryo Health have their Grand Opening this Friday, March 21. This is really something you should try to enhance your recovery regimen if you have not visited their facility already. You can sign up online this week and pick your time on Friday at www.cryohealthsb.com for a free cryotherapy session (Use coupon code: CRYOHEALTHSB) between 12pm-7pm. You can also just show up on Friday during those open hours. They are located just behind SB running (Anacapa) at 121 Gray Avenue, Suite 100. (Sessions are normally $65 each)
If you cannot make Friday work, Cryo Health has extended a $29 discounted rate for first time clients valid for March 22-March 28. You can enter coupon code: FIRSTWEEK to get this deal at www.cryohealthsb.com.
See you there!
www.facebook.com/cryohealthsb
Instagram @cryohealtsb
Our friends over at Cryo Health have their Grand Opening this Friday, March 21. This is really something you should try to enhance your recovery regimen if you have not visited their facility already. You can sign up online this week and pick your time on Friday at www.cryohealthsb.com for a free cryotherapy session (Use coupon code: CRYOHEALTHSB) between 12pm-7pm. You can also just show up on Friday during those open hours. They are located just behind SB running (Anacapa) at 121 Gray Avenue, Suite 100. (Sessions are normally $65 each)
If you cannot make Friday work, Cryo Health has extended a $29 discounted rate for first time clients valid for March 22-March 28. You can enter coupon code: FIRSTWEEK to get this deal at www.cryohealthsb.com.
See you there!
www.facebook.com/cryohealthsb
Instagram @cryohealtsb
Labels:
athletic recovery,
cold therapy,
cryo health,
cryotherapy,
recovery
Friday, March 14, 2014
Saturday practice 3/15/14
We will be meeting at the downtown Santa Barbara Running company tomorrow at 6:30 a.m. Addidas will be there with shoes from their boost line for us to sample. See you all there
You have until next Friday to order the uniform or any part of it. Excuse the screwy sizing on the blog, but at least we haves some pics:)
SBRRMens
You have until next Friday to order the uniform or any part of it. Excuse the screwy sizing on the blog, but at least we haves some pics:)
SBRRMens
Friday, March 7, 2014
Saturday 3/8
Hi Everyone,
we will be meeting at ledbetter/shoreline cafe at 6:30 a.m. see you all there!
we will be meeting at ledbetter/shoreline cafe at 6:30 a.m. see you all there!
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