Friday, February 14, 2014

Saturday 2/15

Hi Everyone,

We will meet at 6:30 a.m. at Dos Pueblos High School.  We will be working out on the gradual hill to the end of glen annie and back.  40 minute warmup, LA marathoners will do 3 trips from the start on cathedral oaks across from the DP driveway to the end of glen annie and back for 12 miles.  Boston Marathoners will do 2 trips for 8 miles at marathon pace, and everyone else will do 1 trip for 4 miles- tempo effort/pace

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