Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Thursday, November 25, 2010
CONGRATS TO DREA AND MICHELLE!
Drea and Michelle got 1st and 2nd in the Ventura Turkey Trot (generally considered the place to race locally for fast times and competition.) Into a stiff headwind their competition went out in 5:05 for the first mile and destroyed themselves while Drea and Michelle sat poised to strike and ate them up and spit them out for a $300 win and a $200 second place! Nice job ladies.
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