First off Congratulations to Karlyn Roberts as she ran a 3:54:09 for her first sub 4 performance at the Los Angeles marathon last week!!
Race updates:
Carlsbad 5000 rescheduled for Sept 20th
Boston Marathon rescheduled Sept 14th
London Marathon rescheduled for Oct 4th
In lieu of the Carlsbad 5000, we are planning on racing the SBRR 5000 next Sunday March 22nd at 8am San Marcos HS. All are Welcome to either compete or cheer...we will have some national age group times run...maybe even world class age group times, no entry fee:) The plan is to have two races, one for men and one for women with an official time clock, timers and results Thanks to Wally Marantette and Lee Carter. Men at 8am, women at 8:30am.
REMINDER:
Please re subscribe today for your SBRR payments if you haven't yet done so. If you have already paid your yearly fee do not pay that again until Dec 2020, simply sign up for your specific SBRR option, either "General Coaching" at $40/month or "Personalized Coaching" at $120/month.
These Pay Buttons are on this blog (right hand column). If you are wanting to sign up and pay on your phone then please go to the site, scroll down to the bottom of the page and click on the "view web version" in order to see the "subscribe" buttons.
From our very own Lynn Fitzgibbons, MD Infectious Disease:
"Good afternoon everyone, clearly a busy and difficult time for everyone with so many closures and disruptions in schedules. I hope everyone is taking good care of themselves as we all make adjustments and sacrifices to improve our social distancing.
with regards to running, everyone, should make the right decision for themselves within guidance we are receiving from our public health officials.
My general advice would be to stay away from big groups of people within enclosed areas where you may spend long periods of time in close proximity to one another. Of course, take care of yourself when sick and that includes staying away from work and school. If you have concerns about having Covid-19 please talk to your primary care provider or seek medical care urgently if you feel very unwell. Running outside between you and your running friends is probably very very low risk for transmission of this virus presuming everyone running feels well.
Rusty and Mike will make decisions week to week as this evolves with regards to having team practice or not.
Knowing what I know about this virus and how it is transmitted, I look forward to running with our team tomorrow.
Best wishes to everyone during this tricky time"
Thank you to Lynn for this timely info and for taking the time to write this update for us.
Lastly, see you tomorrow 6:30m at Handlebar Coffee on Canon Period for practice:)
Rusty/Mike
No comments:
Post a Comment