Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
Hi, We are 17 days away from the Boston Marathon day! Everyone looks great so far. last long run tomorrow. We will do 2 loops of the Pebble Hill loop outlined below. (you can click on the pic to enlarge the course map). The Carlsbad 5000 is this Sunday and Rich Cagley is racing and happy to report he is running great and ready to go. Good luck Rich!
See you all at the Foothill Elementary School tomorrow at 6:30am,
Rusty/Mike
No comments:
Post a Comment