Hi,
Reminders for practice protocol
Goal for tomorrow is to have groups of no more than 8-10 running together, so we will start you in pace groups.
We don't expect you to wear a mask running, but please when we meet as a group before we begin, wear your mask. While running next to your running partner in parallel fashion is fine, if one of the two of you tires, that runner should slow down enough to be 8-10ft behind the other.
Meeting post workout, either wear your mask or acknowledge the 6ft protocol.
Workout tomorrow will meet at the Ellwood Mesa Parking lot across the street from the Ellwood Elementary School at 6:30am!
See you all there,
Rusty/Mike
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