Hi All, we will be meeting at Mountain Dr/Gibraltar rd tomorrow at 6:30am....Time for the St.George runners to get in some downhill running....
Don't forget the Westmonster 5k is tonight at 6:15pm! Info here: http://blogs.westmont.edu/athletics/2015/06/29/westmonster-5k-4/
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, July 17, 2015
Friday, July 10, 2015
Saturday 7/11/15
Hi all, we will be meeting at Ellwood Bluffs parking lot tomorrow at 6:30am sharp.(101 to Glenn annie/Storke exit, right onto Hollister and 1 mile west on Hollister is the entrance to the lot on the left )
Friday, July 3, 2015
July 4, 2015
Hi, GOOD LUCK To all racing The 61st annual Semana Nautica 15k! Thank you to those SBRR runners who are volunteering to help. Practice tomorrow is the 15k.
ps. Kent Harris, who lives at the 1mile mark on the course is having his annual post race Tequila Party....he urges you to join him in celebrating the 4th anytime after your race!
ps. Kent Harris, who lives at the 1mile mark on the course is having his annual post race Tequila Party....he urges you to join him in celebrating the 4th anytime after your race!
Friday, June 26, 2015
Saturday 6/27/15
Hi, We will be meeting at San Marcos HS (Turnpike side) tomorrow at 6:30am. See you then!
Friday, June 19, 2015
saturday 6/20/15
Hi all, We will be meeting at the Foothill School tomorrow at 6:30am. See you there!
Rusty/Mike
Rusty/Mike
Friday, June 12, 2015
Saturday 6/13/15
Hi everyone,
We will be meeting at Westmont college at 6:30 a.m. Saturday. We will meet by the track and begin our warmup there. Saturday is Vicki's 3000 and we encourage as many as possible to run that event.
See you all there
We will be meeting at Westmont college at 6:30 a.m. Saturday. We will meet by the track and begin our warmup there. Saturday is Vicki's 3000 and we encourage as many as possible to run that event.
See you all there
Friday, June 5, 2015
Saturday 6/6/15
Hi Everyone,
We will be meeting at 6:30 a.m. at Ledbetter beach/Shoreline beach café. Good luck to all those running state street mile on Sunday.
We will be meeting at 6:30 a.m. at Ledbetter beach/Shoreline beach café. Good luck to all those running state street mile on Sunday.
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