Hi, GOOD LUCK To all racing The 61st annual Semana Nautica 15k! Thank you to those SBRR runners who are volunteering to help. Practice tomorrow is the 15k.
ps. Kent Harris, who lives at the 1mile mark on the course is having his annual post race Tequila Party....he urges you to join him in celebrating the 4th anytime after your race!
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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