For those who might like some thanksgiving leftovers, there will be an informal group getting together at Karen’s house 1005 E de la Guerra around 5:00. If you need to bring something bring a bottle of wine or bread/ dessert but there is plenty of food!
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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