Hi! Time is flying and all are doing great! We've been pushing hard on relentless hilly terrain. This week we are taking a break and running flat, then back at it again in the weeks to come.
We are meeting at the Montessori School across from the Goleta Library on Fairview Ave tomorrow at 6:30am.
Last but not least, CONGRATULATIONS to Brian Ralston who Pr'd by 50minutes to run 3:28:19 in the Austin Marathon looking very strong with no wall in sight:)
7 weeks to Boston
6 weeks to Carlsbad 5K
4 weeks to Nine Trails
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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