Hi, We will be meeting at Shoreline cafe 6:30am. All Boston Marathoners should arrive early (suggestion 6am to do their 8miles pre- marathon Pace section, then meet either Mike or I at Shoreline cafe at 7:10-7:15am to start your 9miles at Marathon pace. You will be going up to lazy Acres thern turn around and go back down out and back for 9miles total.
all others will be doing a different route to be explained tomorrow.
See you then!
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
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