Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, June 26, 2015
Saturday 6/27/15
Hi, We will be meeting at San Marcos HS (Turnpike side) tomorrow at 6:30am. See you then!
Friday, June 19, 2015
saturday 6/20/15
Hi all, We will be meeting at the Foothill School tomorrow at 6:30am. See you there!
Rusty/Mike
Rusty/Mike
Friday, June 12, 2015
Saturday 6/13/15
Hi everyone,
We will be meeting at Westmont college at 6:30 a.m. Saturday. We will meet by the track and begin our warmup there. Saturday is Vicki's 3000 and we encourage as many as possible to run that event.
See you all there
We will be meeting at Westmont college at 6:30 a.m. Saturday. We will meet by the track and begin our warmup there. Saturday is Vicki's 3000 and we encourage as many as possible to run that event.
See you all there
Friday, June 5, 2015
Saturday 6/6/15
Hi Everyone,
We will be meeting at 6:30 a.m. at Ledbetter beach/Shoreline beach café. Good luck to all those running state street mile on Sunday.
We will be meeting at 6:30 a.m. at Ledbetter beach/Shoreline beach café. Good luck to all those running state street mile on Sunday.
Friday, May 29, 2015
Saturday 5/30/16
Hi All, We will be meeting at Zizzos Coffee in Goleta tomorrow at 6:30am! See you then.
Rusty/Mike
Rusty/Mike
Friday, May 22, 2015
Saturday 5/23/15
Hi All, We will be meeting at Handlebar Coffee tomorrow at 6:30am. See you all there!
fyi, All folks racing State Street mile, We will be doing some high end fast work after a shorter tempo run.
Rusty/Mike
fyi, All folks racing State Street mile, We will be doing some high end fast work after a shorter tempo run.
Rusty/Mike
Friday, May 15, 2015
Saturday practice 5/16/15
Hi Everyone,
We will be meeting at zizzo's coffee at 6:30 a.m. Hope to see you all there!
We will be meeting at zizzo's coffee at 6:30 a.m. Hope to see you all there!
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