Hi,
We'll be meeting at the Montessori School on Fairview Ave across from the Goleta Public Library.
See you at 6:30am!
Bring your hats and gloves!:)
Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog) contact us: sbrunrace1@gmail.com
How to Pay for SBRR
1. Use the Paypal button on the right-hand column and pay $125 for your yearly membership.
2. Then select which type of coaching you want (general coaching $40/month or personal coaching $120/month).
Friday, February 25, 2011
Friday, February 18, 2011
Saturday 2/19/11 Practice
Hi, We will be meeting at Mountain Drive/Gibraltar tomorrow at 6:30am. Rain or shine!
See you tomorrow,
Rusty/Mike
See you tomorrow,
Rusty/Mike
Wednesday, February 16, 2011
New Boston Qualifying Procedure
http://www.boston.com/sports/marathon/blog/2011/02/baa_announces_new_procedures_f.html?p1=Upbox_links
Friday, February 11, 2011
Sat 1/12/11 Practice
Hi, We are meeting at San Marcos High tomorrow (Turnpike Entrance) at 6:30am where we will warm up to the Familiar and possibly infamous pebble Hill Loop!
See you then,
Rusty/Mike
See you then,
Rusty/Mike
SBRR's "Team 44" wins Romeo's 4miler!
Sorry so late on this one....Congrats to Brian, Susie, Jim, Libby, Dan, Phil and Jess a couple weeks ago they did SBRR proud and won the Romeo classic 4miler team division.
Sunday, February 6, 2011
SBRR at San Francisco Half Marathon
Fun had by all on a great course. If you are looking for a fast course, this is the course to run! We had some phenominal efforts put forth by SBAA members that included some hard core eating, shopping, oh yea there was a race too! Claire Krock fell sick and was unable to make it to San Francisco. Poor Brooke must have caught Claire's cold last and gutted through it to finish a strong race. Thanks ladies to a great race weekend!
Chris Latham 1:39, Katie Kirkmire-Vining 1:42, Carrie Dent 1:49, Brooke Powell 1:52, Tamara Berndt 1:56 (6 Feb)
Chris Latham 1:39, Katie Kirkmire-Vining 1:42, Carrie Dent 1:49, Brooke Powell 1:52, Tamara Berndt 1:56 (6 Feb)
Congrats to Craig Prater!
Craig ran a beautifully executed 3:22 (sub 3:30 goal) at the Surf City Marathon! Super job Craig!!
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