Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog)
contact us: sbrunrace1@gmail.com
Friday, January 14, 2011
Saturday 1/15/11 Practice
Hi, We will be meeting at the Vieja Valley school tomorrow at 6:30am. We will be on the wood chip trail as well as a component on the Laguna Dirt track for some lucky ones:)
If the Laguna Dirt track is as wonderful as the woodchips, I do hope I am not lucky. :) Unfortunately, I am feeling pretty lucky these days. I think my ankles have recovered from last week.
If the Laguna Dirt track is as wonderful as the woodchips, I do hope I am not lucky. :) Unfortunately, I am feeling pretty lucky these days. I think my ankles have recovered from last week.
ReplyDeleteJana