Mike Swan and Rusty Snow have over 40 years of combined experience coaching runners of all abilities from the beginner to the Olympic hopeful. They offer individualized coaching plans as well as a "workouts only" option. SBRR works out twice weekly and offer three workouts per week (Tuesday 6am-San Marcos HS, Tuesday 6pm-UCSB and Saturday 6:30am various locals in the SB County area. Location announced weekly on the Blog)
contact us: sbrunrace1@gmail.com
Friday, November 26, 2010
SATURDAY 11/27/10 PRACTICE
Hi, Hope you all had a Happy Thanksgiving! Now back to work:) We'll be at Ellwood Bluffs tomorrow at 6:30am. Coach Mike will be suffering through the Red Rock 40miler looking for another win.
Go, Mike, for all 40 miles!!!!
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